Inspired Writing

“The mind, when housed within a healthful body, possesses a glorious sense of power.”
JOSEPH PILATES

  • A Tribute To My Pilates Mentor: Romana Kryzanowska

    A Tribute To My Pilates Mentor: Romana Kryzanowska

    There are certain events in your life that make an indelible impression in your memory. One such encounter for me was, the very first time I entered the Pilates Studio of New York in 1998 and was mesmerized at the unfolding scene. The room I saw was filled with 9 reformers (Pilates equipment) and 9…

  • The Pure Joy of Muscle Memory

    The Pure Joy of Muscle Memory

    At home one afternoon, after returning from my studio, I became riveted to an exhibition ice skating special on the television. For the past several weeks, in anticipation of the upcoming winter Olympics, there have been various winter related sports venues scheduled on the weekend. From a publicity aspect, these can wet the appetites of…

  • Walking Properly is an Art

    Walking Properly is an Art

    Our feet carry all of us throughout our lives. But, how often do we actually think about the process of walking? How do we appear to others as we walk? Our natural tendencies will probably vary everyday due to the types of shoes we are wearing that day, to the weather, to even the handbags…

  • Slapstick or Reality

    Slapstick or Reality

    Abbott and Costello, Laurel and Hardy, even The Three Stooges are all great examples of old time slapstick humor. It was born from vaudeville and their skits brought laughter and entertainment to its viewers. I always felt a little sad to see someone get hurt, if only in jest. Perhaps I was only projecting some…

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