Inspired Writing
“The mind, when housed within a healthful body, possesses a glorious sense of power.”
JOSEPH PILATES
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A Tribute To My Pilates Mentor: Romana Kryzanowska
There are certain events in your life that make an indelible impression in your memory. One such encounter for me was, the very first time I entered the Pilates Studio of New York in 1998 and was mesmerized at the unfolding scene. The room I saw was filled with 9 reformers (Pilates equipment) and 9…
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Joseph Pilates’ Desire to Bridge the Health Field
I was trained by the protege of Joseph Pilates, Romana Kryzanowska. It was always a delight to hear of the stories she related to her groups of apprenticing teachers. These stories, we’re often randomly passed on, during impromptu speeches, where we trained in Drago’s Gym (now known as True Pilates). Sometimes, Romana would join us…
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A Real Find
There is a certain exhilaration one experiences when discovering a real “find”. By that, I mean, your intuition pulls at your heart strings and sparks an immediate affirmation of delight! You know instinctively that this feeling is unique and different from other encounters by which you can form comparative opinions. Such was the case when…
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The Core of Pilates
Over the last 19 years as a certified Pilates instructor, I have stayed abreast of my profession attending seminars, conferring with other instructors and taking classes, and reading countless articles on the newest trends in equipment, techniques and approaches in teaching. I support my commitment to classically teaching as I was taught by my mentor…
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